Our custom massages are tailored to target specific problem(s) each client presents with. A variety of modalities will be utilized to best remedy the problem areas. Available in 30, 45, 60, 75, 90, or 120 Minutes.
Relax with a friend or someone special with two simultaneous massages. These couples’ massages can be enjoyed in the same room or separately, but must be scheduled for the same time. Available in 30, 60 or 90 minutes.
Deep Tissue and/or Trigger Point
The pressure used is much firmer and more specific than in Swedish. The therapist works closely with the client to find the depth needed to achieve the release of muscular tension. Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. Available in 30, 45, 60, 75, 90 or 120 minutes.
Before your massage and stretch session, your therapist will discuss with you which area/s you would like to focus on. For best results, we recommend having a specific focus area or two, as opposed to your whole body, because it allows for more time to help create change in your most bothersome problem areas. During your normal massage session, your therapist will warm your muscle tissue by kneading, lengthening, and releasing knots. Afterwards, you will redress (we recommend wearing movable athletic clothing), and you therapist will assist you during a series of customized stretches that complement both the goals of the session and your massage.
Sports massage is designed to help sore and tense muscles relax so you’ll be ready for your next workout. A combination of skilled stretching, petrissage, effleurage, and Deep Tissue may be incorporated throughout the massage depending on the desired outcome, whether it is to get ready for your next event or to recover from strenuous exercise. Available in 30, 60, or 90 minutes. Please arrive clean and wearing comfortable clothing.
Neuromuscular Massage Therapy integrates specific massage techniques, flexibility stretching and home care practices to eliminate the causes of neuromuscular pain.
By creating suction and negative pressure, massage cupping softens tight muscles, loosens adhesions, and lifts connective tissue. Conditions that respond well to massage cupping include, but are not limited to, fibromyalgia, sciatica, TMJ, arthritis, sluggish colon, IBS, scars, and adhesions. Available in 30 minutes or add on to custom massage.
For moms who are past the first trimester, this gentle form of massage combines several techniques and uses special supports to help promote comfort during the session. Massage during pregnancy helps relieve muscle soreness, allowing mom to experience relaxation. Available in 60 or 90 minutes.
Event and Party massages available! Available by the minute up to 20 minutes ( or longer depending on health needs) per person. Contact our office at email@example.com or call 410-549-7711 to set up your event today.
A gentle modality aimed at stretching out the body’s connective tissue (the most abundant tissue in the body that wraps around muscles and tendons) thereby relieving muscular tension. The process of stretching is slow, allowing for realignment of the body’s basic structure and deep relaxation of long-held tension.
Lymphatic Drainage (also Massage for Cancer Patients)
Detoxifying, gentle, relaxing bodywork techniques help reconnect the body. Special cushions provide comfort for mastectomy patients. Massage is good for either the caregiver or the loved one. A doctor’s note may be required. Available in 30 or 60 minutes